High in protein – Thanks to Tarwi beans, these bites are loaded with plant-based protein to keep you satisfied.
Naturally sweetened – Dates add natural sweetness and fiber, no refined sugar needed!
Easy & no-bake – Just blend, roll, and enjoy—no oven required.
Customizable – Swap peanut butter for almond butter or coat them in hemp hearts for extra omega-3s!
Chocolate Tarwi Protein Balls Recipe
Ingredients:
- 1 cup Tarwi beans
- ¾ cup pitted dates
- 2 tablespoons cocoa powder
- 2 tablespoons peanut butter (or alternative nut butter)
- A pinch of salt
- 4 tablespoons coconut flakes (or hemp hearts for rolling)
Instructions:
- Blend all ingredients in a food processor until the mixture forms a dough-like consistency.
- Scoop out teaspoon-sized portions and roll into smooth balls.
- Roll each ball in coconut flakes or hemp hearts for an extra nutrient boost.
- Enjoy immediately or store in the fridge for a quick, grab-and-go snack!
Tips & Variations:
Swap peanut butter for almond or cashew butter for a different flavor.
Add a scoop of Tarwi powder for an extra protein boost!
Stir in some mini dark chocolate chips for a sweeter twist.
Try It & Share!
These Chocolate Tarwi Protein Balls are too good to keep to yourself—so give them a try and let me know in the comments how you like them! Don’t forget to share this recipe with your fellow snack lovers.